This video talks about hitting "a wall" in my meditation practice. Historically, I have had a lot of experiences with meditation that have been AWESOME. I'll meditate every day for weeks or months even and have wonderful experiences. I'll easily be able to get in, stay in, and go DEEP. Eventually though, I will hit what seems like a wall in my practice and all of a sudden it will be hard to get in or stay in altogether. In the past, this has prompted me to simply allow the practice to fall away and return to it at a later date. Today, as I talk about in the video, it seems that I have hit that wall again.
I will be curious to see what will happen next. Thanks to this challenge, instead of walking away from the practice for a bit, I'm going to stay with it and see what happens.
I'll keep you posted :)