You can meditate on a barge or boat
You can meditate while you float
You can meditate outside or in
You can meditate with your kin
You can meditate in your house or CAR
You can meditate anywhere you ARE
Ahem. I was wondering when my first car meditation of this challenge would be (I have been known to eat, work, meditate and even nap in my truck). Turns out that today was the day.
I spend a LOT of time in the car. In my "other job" (or what some might call my "big girl job") I work as an educational consultant, travelling all over this fine province to work with kids/school teams/parents who are blind and visually impaired.
This morning I had the Divine Privilege of giving a two hour talk on the subject and man oh MAN do I ever LOVE public speaking!!!! BAM! It is the BEST!
I know, I know, I'm a special breed. And you can probably hear/feel the ridiculously bubbly energy that is still coursing through my veins.
So while this morning I got to do one of my favorite things in the world, now I need to transition to other things: consulting/assessment/report writing and coaching.
Meditation is the perfect tool to help me with this transition.
Unfortunately, we as a society aren't quite at the place where I can just pop into a meditation centre (I think we'll get there and we're already on our way), so I was left with meditating in my car.
Not ideal but it does the trick in a pinch.
Happy meditating to you: wherever you are!