Day 46 - #365MeditationChallenge

Post fire ceremony portion of soul retrieval process.   

This week I not only had the opportunity to facilitate soul retrieval for a few other people, but I had the chance to experience it myself.   

I have to admit that coming into the week-long training, my critical mind had its doubts about "soul retrieval".  The truth is, I don't feel broken.   

I do, however, feel fragmented at times, and I am beginning to understand this process a little bit better as I experience it with my felt sense.   

From my experience, soul retrieval feels like dropping or letting go of any barriers that you have built that block you from your true essence.